Cholesterol is a fatty-waxy substance which is found in the body. Our system uses it for making new cells and hormones.

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Cholesterol is vital for our bodies, playing key roles in building cell membranes, producing hormones, and creating vitamin D. However when cholesterol levels soar too high, it can pose serious health ...

Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell ...

TV star Dr Xand van Tulleken said a condition that leaves people in constant pain and can cause serious infections is ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

Cholesterol is an essential fatty substance produced by the liver, and consumed in food. However, high levels of cholesterol ...

When it comes to managing high cholesterol, small dietary changes can help. Eating enough vegetables not only helps reduce ...

Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, discovered that his LDL cholesterol actually spiked during his week-long food swap. Low-density lipoprotein ...